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The Chester Step Test is one of Fitness Assist’s key brands. Since 1999, Fitness Assist has been involved in the development and application of this test. As a sub maximal test of aerobic fitness, it has been subject to a variety of validation studies and can now be described as an easy to use, accurate and reliable test of aerobic fitness.
The Chester Step Test is one of FitnessAssist’s key brands. Since 1999, FitnessAssist has been involved in the development and application of this test. As a sub maximal test of aerobic fitness, it has been subject to a variety of validation studies and can now be described as an easy to use, accurate and reliable test of aerobic fitness.







