Smarthealth products

The new Smarthealth product is being introduced as a reliable and accurate heart rate monitor without a chest strap. ASSIST in the UK is the company behind distribution of this new and exciting product. This means that even more runners can enjoy the benefits of using heart rate as an option to control their running intensity. The conventional chest straps do not particularly feel comfortable while running. Therefore, try Smarthealth. It provides quick and accurate display reading right at your fingertips.

S-pulse technology measures the electronic signals passing through your body caused by your heart. You may be familiar with the EKG waveform from personal experience while at the hospital. The EKG measurement is obtained when you place two fingers from one hand on the two sensors on the top of the Smarthealth watch. The heart rate watch must be properly attached to your wrist on the opposite arm in order for the monitor to function. This creates a loop across your body, which enables the watch to read your heart rate.

The Smarthealth product works like a standard sports watch, it provides fast and accurate heart rate readings. This watch is designed to be convenient and easy to use, so that you can wear it all day, every day, just as you would any exercise watch.

Why using a Heart Rate Monitor

As we progress our lives, time becomes a scarce resource and we want to maximize our return. Just as we are about to benefit the greatest advantage from leading a healthy lifestyle, we certainly want to maximize our return spent on a fitness program to gain quickest result. Smarthealth can help you make the most out of your time.

With the new Smarthealth product, you can work out more efficiently and maximize the results at an appropriate level of max heart rate. Exercise safely and efficiently with Smarthealth's new contact heart rate monitor. You do not have to be an elite athlete to use a HRM, Smarthealth product is made convenient and affordable to the average person.

According to research, exercise heart range zone for most people is recommended from 50-75% of maximal heart rate. For optimal benefits, once you establish heart rate zone, maintain the exercise level for 20 to 30 minutes minimum three times a week. However, you may either increase or decrease intensity in order to achieve desired results with Smarthealth. Surprisingly enough, most people think they exercise with a moderate intensity, but in reality only 15% are exercising at what is considered a moderate level.

How to Monitor Progress

A way to measure fitness is to monitor the drop of heart rate while exercising. Simply make a break for 60sec and monitor how quickly your heart rate drops. If heart rate remains the same without much change, the individual should consider working harder to achieve improved fitness. With consistent activity and intensity, heart rate will drop noticeably as a proof of valuable training and investment for good health.

Warning

Consult your physician if you have questions about your heart rate, or starting new exercise activities optimised to your current fitness level.

SmartHealth contact heart rate monitor Mid-size M0303C

The Smarthealth Heart Rate Monitor watch works like a standard sports watch and provides fast, asccurate heart rate readings. This watch is designed to be convenient and easy to use, so that you can wear it all day, every day, just as you would any exercise watch. This mid size model is suitable for Ladies, Children and anybody with a mid to small sized wrist.

£37.99 Inc VAT | RRP £39.99 Save £2.00
View Full Details  |  M0303C  Add to basket

SmartHealth contact heart rate monitor Full-size L0303C

The Smarthealth Heart Rate Monitor watch works like a standard sports watch and provides fast, asccurate heart rate readings. This watch is designed to be convenient and easy to use, so that you can wear it all day, every day, just as you would any exercise watch. This full size model is suitable for Men and anybody with a larger sized wrist.

£37.99 Inc VAT | RRP £39.99 Save £2.00
View Full Details  |  L0303C  Add to basket