Pedometers products

Walking is one of the most popular exercises in the UK. The pedometer is an ideal exercise tool for anyone that walks on a regular basis. The pedometer is a relatively basic device that uses motion sensor to determine the distance covered by registering each step. A pedometer can encourage people with sedentary lifestyle to get more active by walking. The “10,000 steps” phenomenon, originally invented in Japan nearly 40 years ago, is based on a person walking 10,000 steps per day to achieve improved health and develop their fitness.10,000 steps a day is the equivalent of 4-5miles. But how do you motivate yourself and how do you keep track of 10,000 steps?


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