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Heart Rate Monitors
Publication YMCA Fitness Testing and Assessment Manual 4th Edition
Designed to help fitness staffs learn to organise and administer the YMCA physical fitness test battery correctly and to interpret the test findings to participants. An evolution from the previous text, YMCA’s way to Physical Fitness, this new text describes a successful fitness-testing program that has been in use for nearly 30 years. This fresh version includes the viable and proven testing assessment material from the original text and incorporates updated testing protocols, “the latest YMCA adult fitness norms”, and new chapters on anatomy, physiology and kinesiology.
ISBN 0736033165
£24.00 Including VAT
RRP £24.00
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